Cyrille Baillet 5x5:00/1:00r row
5,539m
Meters
25:00.0
Time
2:15.4
Pace
325
Calories
Rest Distance | 91m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,630m |
Overall Time | 30:00.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 27 |
Drag Factor | 206 |
January 24, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,539m | 2:15.4 | 141 | 785 | 27 | |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | |
r91m |