Cyrille Baillet 5x5:00/1:00r row
5,539
Meters
25:00.0
Time
2:15.4
Pace
325
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,630 |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
January 24, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,539 | 2:15.4 | 141 | 785 | 27 | |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | |
| r91 |