Cyrille Baillet 5x5:00/1:00r row
5,748m
Meters
25:00.0
Time
2:10.4
Pace
349
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,840m |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Drag Factor | 204 |
February 07, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,748m | 2:10.4 | 158 | 842 | 22 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | |
| r92m |