Cyrille Baillet 5x5:00/1:00r row
5,802m
Meters
25:00.0
Time
2:09.2
Pace
354
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,868m |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 207 |
February 09, 2023 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,802m | 2:09.2 | 162 | 857 | 21 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | |
| r66m |