Cyrille Baillet 5x5:00/1:00r row
5,790m
Meters
25:00.0
Time
2:09.5
Pace
354
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,887m |
| Overall Time | 30:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 204 |
February 27, 2023 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,790m | 2:09.5 | 161 | 854 | 22 | |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | |
| r97m |