Cyrille Baillet 5x5:00/1:00r row
5,740
Meters
25:00.0
Time
2:10.6
Pace
348
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,869 |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 202 |
March 01, 2023 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,740 | 2:10.6 | 157 | 839 | 22 | |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | |
| r129 |