Cyrille Baillet 5x5:00/1:00r row

5,680m

Meters

25:00.0

Time

2:12.0

Pace

341

Calories

Rest Distance112m
Rest Time5:00.0
Overall Distance5,792m
Overall Time30:00.0
Average Watts152
Calories Per Hour823
Stroke Rate21
Drag Factor196

March 13, 2023 19:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,680m 2:12.0 152 823 21
5:00.0 1,124m 2:13.4 147 806 21
5:00.0 1,139m 2:11.6 153 827 22
5:00.0 1,142m 2:11.3 154 831 22
5:00.0 1,142m 2:11.3 154 831 22
5:00.0 1,133m 2:12.3 151 819 22
r112m