Cyrille Baillet 5x5:00/1:00r row

5,730m

Meters

25:00.0

Time

2:10.8

Pace

346

Calories

Rest Distance100m
Rest Time5:00.0
Overall Distance5,830m
Overall Time30:00.0
Average Watts156
Calories Per Hour837
Stroke Rate23
Drag Factor133

April 01, 2023 16:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,730m 2:10.8 156 837 23
5:00.0 1,136m 2:12.0 152 823 23
5:00.0 1,143m 2:11.2 155 832 24
5:00.0 1,150m 2:10.4 158 842 24
5:00.0 1,147m 2:10.7 156 838 23
5:00.0 1,152m 2:10.2 159 845 23
r100m