Cyrille Baillet 5x5:00/1:00r row

5,706m

Meters

25:00.0

Time

2:11.4

Pace

344

Calories

Rest Distance110m
Rest Time5:00.0
Overall Distance5,816m
Overall Time30:00.0
Average Watts154
Calories Per Hour830
Stroke Rate22
Drag Factor133

April 10, 2023 19:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,706m 2:11.4 154 830 22
5:00.0 1,124m 2:13.4 147 806 22
5:00.0 1,142m 2:11.3 154 831 23
5:00.0 1,143m 2:11.2 155 832 23
5:00.0 1,149m 2:10.5 157 841 23
5:00.0 1,148m 2:10.6 157 839 23
r110m