Cyrille Baillet 5x5:00/1:00r row
5,735
Meters
25:00.0
Time
2:10.7
Pace
346
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,832 |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 13, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,735 | 2:10.7 | 156 | 830 | 22 | |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 22 | |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 23 | |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 23 | |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 23 | |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 23 | |
| r97 |