Cyrille Baillet 5x5:00/1:00r row
5,764m
Meters
25:00.0
Time
2:10.1
Pace
350
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,890m |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 26, 2023 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,764m | 2:10.1 | 159 | 846 | 23 | |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | |
| r126m |