Cyrille Baillet 5x5:00/1:00r row
5,722m
Meters
25:00.0
Time
2:11.0
Pace
344
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,835m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
May 16, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,722m | 2:11.0 | 155 | 834 | 22 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | |
| r113m |