Cyrille Baillet 5x5:00/1:00r row

5,673m

Meters

25:00.0

Time

2:12.2

Pace

340

Calories

Rest Distance97m
Rest Time5:00.0
Overall Distance5,770m
Overall Time30:00.0
Average Watts151
Calories Per Hour821
Stroke Rate23
Drag Factor138

May 23, 2023 19:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,673m 2:12.2 151 821 23
5:00.0 1,118m 2:14.1 145 798 23
5:00.0 1,143m 2:11.2 155 832 23
5:00.0 1,141m 2:11.4 154 830 23
5:00.0 1,139m 2:11.6 153 827 24
5:00.0 1,131m 2:12.6 150 816 23
r97m