Cyrille Baillet 5x5:00/1:00r row

5,636m

Meters

25:00.0

Time

2:13.0

Pace

336

Calories

Rest Distance97m
Rest Time5:00.0
Overall Distance5,733m
Overall Time30:00.0
Average Watts149
Calories Per Hour811
Stroke Rate22
Drag Factor137

May 28, 2023 19:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,636m 2:13.0 149 811 22
5:00.0 1,108m 2:15.3 141 785 22
5:00.0 1,134m 2:12.2 151 820 23
5:00.0 1,130m 2:12.7 150 814 23
5:00.0 1,132m 2:12.5 150 817 23
5:00.0 1,131m 2:12.6 150 816 23
r97m