Cyrille Baillet 5x5:00/1:00r row

5,632m

Meters

25:00.0

Time

2:13.1

Pace

335

Calories

Rest Distance117m
Rest Time5:00.0
Overall Distance5,749m
Overall Time30:00.0
Average Watts148
Calories Per Hour810
Stroke Rate22
Drag Factor138

May 29, 2023 19:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,632m 2:13.1 148 810 22
5:00.0 1,111m 2:15.0 142 789 22
5:00.0 1,125m 2:13.3 148 808 22
5:00.0 1,132m 2:12.5 150 817 22
5:00.0 1,130m 2:12.7 150 814 23
5:00.0 1,134m 2:12.2 151 820 23
r117m