Cyrille Baillet 5x5:00/1:00r row

5,663m

Meters

25:00.0

Time

2:12.4

Pace

339

Calories

Rest Distance129m
Rest Time5:00.0
Overall Distance5,792m
Overall Time30:00.0
Average Watts151
Calories Per Hour818
Stroke Rate22
Drag Factor137

June 04, 2023 19:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,663m 2:12.4 151 818 22
5:00.0 1,118m 2:14.1 145 798 22
5:00.0 1,133m 2:12.3 151 819 23
5:00.0 1,139m 2:11.6 153 827 23
5:00.0 1,133m 2:12.3 151 819 22
5:00.0 1,140m 2:11.5 154 828 23
r129m