Cyrille Baillet 5x5:00/1:00r row

5,603m

Meters

25:00.0

Time

2:13.8

Pace

332

Calories

Rest Distance114m
Rest Time5:00.0
Overall Distance5,717m
Overall Time30:00.0
Average Watts146
Calories Per Hour802
Stroke Rate23
Drag Factor137

June 07, 2023 19:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,603m 2:13.8 146 802 23
5:00.0 1,111m 2:15.0 142 789 23
5:00.0 1,119m 2:14.0 145 800 23
5:00.0 1,119m 2:14.0 145 800 23
5:00.0 1,122m 2:13.6 146 804 23
5:00.0 1,132m 2:12.5 150 817 23
r114m