Cyrille Baillet 5x5:00/1:00r row

5,649m

Meters

25:00.0

Time

2:12.7

Pace

338

Calories

Rest Distance121m
Rest Time5:00.0
Overall Distance5,770m
Overall Time30:00.0
Average Watts150
Calories Per Hour814
Stroke Rate22
Drag Factor136

June 13, 2023 19:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,649m 2:12.7 150 814 22
5:00.0 1,115m 2:14.5 144 794 22
5:00.0 1,130m 2:12.7 150 814 22
5:00.0 1,132m 2:12.5 150 817 23
5:00.0 1,132m 2:12.5 150 817 23
5:00.0 1,141m 2:11.4 154 830 23
r121m