Cyrille Baillet 5x5:00/1:00r row

5,703m

Meters

25:00.0

Time

2:11.5

Pace

346

Calories

Rest Distance112m
Rest Time5:00.0
Overall Distance5,815m
Overall Time30:00.0
Average Watts154
Calories Per Hour829
Stroke Rate23
Drag Factor139

June 15, 2023 19:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,703m 2:11.5 154 829 23
5:00.0 1,131m 2:12.6 150 816 23
5:00.0 1,140m 2:11.5 154 828 23
5:00.0 1,147m 2:10.7 156 838 23
5:00.0 1,142m 2:11.3 154 831 23
5:00.0 1,144m 2:11.1 155 834 25
r112m