Cyrille Baillet 5x5:00/1:00r row

5,651m

Meters

25:00.0

Time

2:12.7

Pace

337

Calories

Rest Distance119m
Rest Time5:00.0
Overall Distance5,770m
Overall Time30:00.0
Average Watts150
Calories Per Hour815
Stroke Rate22
Drag Factor136

June 20, 2023 19:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,651m 2:12.7 150 815 22
5:00.0 1,122m 2:13.6 146 804 22
5:00.0 1,132m 2:12.5 150 817 23
5:00.0 1,137m 2:11.9 152 824 23
5:00.0 1,134m 2:12.2 151 820 23
5:00.0 1,126m 2:13.2 148 809 23
r119m