Cyrille Baillet 5x5:00/1:00r row

5,627m

Meters

25:00.0

Time

2:13.2

Pace

334

Calories

Rest Distance121m
Rest Time5:00.0
Overall Distance5,748m
Overall Time30:00.0
Average Watts148
Calories Per Hour808
Stroke Rate22
Drag Factor136

June 24, 2023 16:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,627m 2:13.2 148 808 22
5:00.0 1,113m 2:14.7 143 792 22
5:00.0 1,126m 2:13.2 148 809 23
5:00.0 1,127m 2:13.0 148 810 23
5:00.0 1,127m 2:13.0 148 810 23
5:00.0 1,134m 2:12.2 151 820 23
r121m