Cyrille Baillet 5x5:00/1:00r row

5,573m

Meters

25:00.0

Time

2:14.5

Pace

328

Calories

Rest Distance115m
Rest Time5:00.0
Overall Distance5,688m
Overall Time30:00.0
Average Watts144
Calories Per Hour794
Stroke Rate22
Drag Factor136

June 25, 2023 19:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,573m 2:14.5 144 794 22
5:00.0 1,119m 2:14.0 145 800 22
5:00.0 1,118m 2:14.1 145 798 22
5:00.0 1,115m 2:14.5 144 794 22
5:00.0 1,111m 2:15.0 142 789 23
5:00.0 1,110m 2:15.1 142 788 23
r115m