Cyrille Baillet 5x5:00/1:00r row

5,679m

Meters

25:00.0

Time

2:12.0

Pace

339

Calories

Rest Distance125m
Rest Time5:00.0
Overall Distance5,804m
Overall Time30:00.0
Average Watts152
Calories Per Hour822
Stroke Rate23
Drag Factor139

June 30, 2023 19:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,679m 2:12.0 152 822 23
5:00.0 1,121m 2:13.8 146 802 23
5:00.0 1,137m 2:11.9 152 824 23
5:00.0 1,136m 2:12.0 152 823 23
5:00.0 1,139m 2:11.6 153 827 23
5:00.0 1,146m 2:10.8 156 837 24
r125m