Cyrille Baillet 5x5:00/1:00r row

5,655m

Meters

25:00.0

Time

2:12.6

Pace

337

Calories

Rest Distance107m
Rest Time5:00.0
Overall Distance5,762m
Overall Time30:00.0
Average Watts150
Calories Per Hour816
Stroke Rate23
Drag Factor135

July 06, 2023 19:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,655m 2:12.6 150 816 23
5:00.0 1,120m 2:13.9 146 801 23
5:00.0 1,133m 2:12.3 151 819 23
5:00.0 1,136m 2:12.0 152 823 23
5:00.0 1,129m 2:12.8 149 813 23
5:00.0 1,136m 2:12.0 152 823 23
r107m