Cyrille Baillet 5x5:00/1:00r row

5,580m

Meters

25:00.0

Time

2:14.4

Pace

329

Calories

Rest Distance103m
Rest Time5:00.0
Overall Distance5,683m
Overall Time30:00.0
Average Watts144
Calories Per Hour796
Stroke Rate22
Drag Factor135

July 11, 2023 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,580m 2:14.4 144 796 22
5:00.0 1,099m 2:16.4 138 773 22
5:00.0 1,113m 2:14.7 143 792 22
5:00.0 1,127m 2:13.0 148 810 23
5:00.0 1,122m 2:13.6 146 804 23
5:00.0 1,119m 2:14.0 145 800 23
r103m