Cyrille Baillet 5x5:00/1:00r row

5,654m

Meters

25:00.0

Time

2:12.6

Pace

337

Calories

Rest Distance113m
Rest Time5:00.0
Overall Distance5,767m
Overall Time30:00.0
Average Watts150
Calories Per Hour816
Stroke Rate22
Drag Factor137

July 31, 2023 20:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,654m 2:12.6 150 816 22
5:00.0 1,119m 2:14.0 145 800 22
5:00.0 1,127m 2:13.0 148 810 22
5:00.0 1,133m 2:12.3 151 819 22
5:00.0 1,136m 2:12.0 152 823 22
5:00.0 1,138m 2:11.8 153 825 22
r113m