Cyrille Baillet 5x5:00/1:00r row

5,677m

Meters

25:00.0

Time

2:12.1

Pace

341

Calories

Rest Distance116m
Rest Time5:00.0
Overall Distance5,793m
Overall Time30:00.0
Average Watts152
Calories Per Hour822
Stroke Rate22
Drag Factor136

August 01, 2023 20:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,677m 2:12.1 152 822 22
5:00.0 1,124m 2:13.4 147 806 22
5:00.0 1,145m 2:11.0 156 835 22
5:00.0 1,140m 2:11.5 154 828 22
5:00.0 1,134m 2:12.2 151 820 22
5:00.0 1,135m 2:12.1 152 821 23
r116m