Cyrille Baillet 5x5:00/1:00r row

5,650m

Meters

25:00.0

Time

2:12.7

Pace

337

Calories

Rest Distance113m
Rest Time5:00.0
Overall Distance5,763m
Overall Time30:00.0
Average Watts150
Calories Per Hour814
Stroke Rate22
Drag Factor137

August 10, 2023 20:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,650m 2:12.7 150 814 22
5:00.0 1,113m 2:14.7 143 792 22
5:00.0 1,128m 2:12.9 149 812 22
5:00.0 1,132m 2:12.5 150 817 22
5:00.0 1,136m 2:12.0 152 823 23
5:00.0 1,141m 2:11.4 154 830 23
r113m