Cyrille Baillet 5x5:00/1:00r row

5,685m

Meters

25:00.0

Time

2:11.9

Pace

341

Calories

Rest Distance107m
Rest Time5:00.0
Overall Distance5,792m
Overall Time30:00.0
Average Watts152
Calories Per Hour824
Stroke Rate23
Drag Factor137

August 13, 2023 11:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,685m 2:11.9 152 824 23
5:00.0 1,117m 2:14.2 145 797 23
5:00.0 1,137m 2:11.9 152 824 23
5:00.0 1,139m 2:11.6 153 827 23
5:00.0 1,141m 2:11.4 154 830 23
5:00.0 1,151m 2:10.3 158 844 23
r107m