Cyrille Baillet 5x5:00/1:00r row

5,634m

Meters

25:00.0

Time

2:13.1

Pace

335

Calories

Rest Distance112m
Rest Time5:00.0
Overall Distance5,746m
Overall Time30:00.0
Average Watts148
Calories Per Hour810
Stroke Rate22
Drag Factor136

August 22, 2023 06:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,634m 2:13.1 148 810 22
5:00.0 1,111m 2:15.0 142 789 22
5:00.0 1,128m 2:12.9 149 812 23
5:00.0 1,131m 2:12.6 150 816 23
5:00.0 1,128m 2:12.9 149 812 23
5:00.0 1,137m 2:11.9 152 824 23
r112m