Cyrille Baillet 5x5:00/1:00r row

5,647m

Meters

25:00.0

Time

2:12.8

Pace

337

Calories

Rest Distance99m
Rest Time5:00.0
Overall Distance5,746m
Overall Time30:00.0
Average Watts149
Calories Per Hour814
Stroke Rate23
Drag Factor136

August 23, 2023 06:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,647m 2:12.8 149 814 23
5:00.0 1,111m 2:15.0 142 789 23
5:00.0 1,132m 2:12.5 150 817 23
5:00.0 1,134m 2:12.2 151 820 23
5:00.0 1,129m 2:12.8 149 813 23
5:00.0 1,141m 2:11.4 154 830 24
r99m