Cyrille Baillet 5x5:00/1:00r row

5,608m

Meters

25:00.0

Time

2:13.7

Pace

332

Calories

Rest Distance113m
Rest Time5:00.0
Overall Distance5,721m
Overall Time30:00.0
Average Watts146
Calories Per Hour803
Stroke Rate23
Drag Factor136

August 25, 2023 06:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,608m 2:13.7 146 803 23
5:00.0 1,110m 2:15.1 142 788 23
5:00.0 1,122m 2:13.6 146 804 23
5:00.0 1,120m 2:13.9 146 801 23
5:00.0 1,121m 2:13.8 146 802 23
5:00.0 1,134m 2:12.2 151 820 23
r113m