Cyrille Baillet 5x5:00/1:00r row

5,717m

Meters

25:00.0

Time

2:11.1

Pace

345

Calories

Rest Distance99m
Rest Time5:00.0
Overall Distance5,816m
Overall Time30:00.0
Average Watts155
Calories Per Hour833
Stroke Rate23
Drag Factor139

August 28, 2023 10:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,717m 2:11.1 155 833 23
5:00.0 1,133m 2:12.3 151 819 23
5:00.0 1,145m 2:11.0 156 835 23
5:00.0 1,146m 2:10.8 156 837 23
5:00.0 1,141m 2:11.4 154 830 23
5:00.0 1,152m 2:10.2 159 845 24
r99m