Cyrille Baillet 5x5:00/1:00r row
5,755
Meters
25:00.0
Time
2:10.3
Pace
349
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,854 |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
January 01, 2024 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,755 | 2:10.3 | 158 | 837 | 22 | |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 23 | |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 23 | |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 23 | |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 23 | |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 22 | |
| r99 |