Cyrille Baillet 5x5:00/1:00r row
5,755m
Meters
25:00.0
Time
2:10.3
Pace
349
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,854m |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
January 01, 2024 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,755m | 2:10.3 | 158 | 844 | 22 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | |
| r99m |