Cyrille Baillet 5x5:00/1:00r row
5,737m
Meters
25:00.0
Time
2:10.7
Pace
347
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,850m |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
February 02, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,737m | 2:10.7 | 157 | 839 | 22 | |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | |
| r113m |