Cyrille Baillet 5x5:00/1:00r row

5,714m

Meters

25:00.0

Time

2:11.2

Pace

344

Calories

Rest Distance110m
Rest Time5:00.0
Overall Distance5,824m
Overall Time30:00.0
Average Watts155
Calories Per Hour832
Stroke Rate23
Drag Factor156

April 17, 2024 06:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,714m 2:11.2 155 832 23
5:00.0 1,136m 2:12.0 152 823 23
5:00.0 1,144m 2:11.1 155 834 23
5:00.0 1,146m 2:10.8 156 837 23
5:00.0 1,139m 2:11.6 153 827 23
5:00.0 1,150m 2:10.4 158 842 23
r110m