Cyrille Baillet 5x5:00/1:00r row

5,664m

Meters

25:00.0

Time

2:12.4

Pace

338

Calories

Rest Distance107m
Rest Time5:00.0
Overall Distance5,771m
Overall Time30:00.0
Average Watts151
Calories Per Hour818
Stroke Rate22
Drag Factor156

April 29, 2024 06:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,664m 2:12.4 151 818 22
5:00.0 1,112m 2:14.8 143 790 22
5:00.0 1,133m 2:12.3 151 819 22
5:00.0 1,138m 2:11.8 153 825 22
5:00.0 1,137m 2:11.9 152 824 23
5:00.0 1,143m 2:11.2 155 832 22
r107m