Cyrille Baillet 5x5:00/1:00r row
5,726
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,842 |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 157 |
May 08, 2024 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,726 | 2:10.9 | 156 | 836 | 23 | |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | |
| r116 |