Cyrille Baillet 5x5:00/1:00r row
5,851
Meters
25:00.0
Time
2:08.1
Pace
361
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,952 |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
May 17, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,851 | 2:08.1 | 166 | 866 | 23 | |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 24 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 24 | |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 24 | |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 23 | |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 23 | |
| r101 |