Cyrille Baillet 5x5:00/1:00r row

5,486m

Meters

25:00.0

Time

2:16.7

Pace

320

Calories

Rest Distance100m
Rest Time5:00.0
Overall Distance5,586m
Overall Time30:00.0
Average Watts137
Calories Per Hour771
Stroke Rate23
Drag Factor152

October 01, 2024 06:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,486m 2:16.7 137 771 23
5:00.0 1,079m 2:19.0 130 748 23
5:00.0 1,095m 2:16.9 136 768 23
5:00.0 1,100m 2:16.3 138 775 23
5:00.0 1,104m 2:15.8 140 780 23
5:00.0 1,108m 2:15.3 141 785 23
r100m