3,830m row on June 22, 2020

Alia Haygood 3,830m row

3,830m

Meters

11:06.8

Time

1:27.0

Pace

394

Calories

Average Watts	531
Calories Per Hour	2126

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x500 m w/2 minute lite pressure in between

1330m total lite pressure