3,000m row on August 20, 2020

Alia Haygood 3,000m row

3,000m

Meters

13:51.1

Time

2:18.5

Pace

174

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Today was a struggle...just couldn't get my rhythm...

Verification Code: E27C-83D5-E1C7-5882