3,000m row on September 08, 2020

Alia Haygood 3,000m row

3,000m

Meters

12:18.6

Time

2:03.1

Pace

194

Calories

Average Watts	188
Calories Per Hour	945

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WK1/DY2 Pete's Beg Plan
6x500m/2:00r
Verf Code: 5A67-84DB-B2B2-5C13