Michelle DiMaggio 20:00 row
3,396m
Meters
20:00.0
Time
2:56.6
Pace
170
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 127 |
June 01, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,396m | 2:56.6 | 63 | 518 | 22 | 131 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 22 | 127 |
| 8:00.0 | 666m | 3:00.1 | 60 | 505 | 21 | 129 |
| 12:00.0 | 682m | 2:55.9 | 64 | 521 | 22 | 134 |
| 16:00.0 | 678m | 2:56.9 | 63 | 517 | 22 | 135 |
| 20:00.0 | 673m | 2:58.3 | 62 | 512 | 23 | 134 |
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Workout Graph
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