Michelle DiMaggio 20:00 row
3,404
Meters
20:00.0
Time
2:56.2
Pace
170
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 125 |
June 09, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,404 | 2:56.2 | 64 | 510 | 170 | 20 | 131 |
| 4:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 20 | 120 |
| 8:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 20 | 127 |
| 12:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 20 | 132 |
| 16:00.0 | 675 | 2:57.7 | 62 | 510 | 34 | 20 | 133 |
| 20:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 21 | 145 |
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Workout Graph
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