Michelle DiMaggio v6:00/r...5 row
3,565m
Meters
20:00.0
Time
2:48.3
Pace
183
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,565m |
| Overall Time | 20:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 135 |
June 06, 2020 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,565m | 2:48.3 | 73 | 552 | 24 | 137 |
| 6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 20 | 123 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 125 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 24 | 137 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 26 | 147 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 28 | 154 |
| r0m |
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Workout Graph
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