Michelle DiMaggio v7:00/r...3 row
3,495m
Meters
20:00.0
Time
2:51.6
Pace
179
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,495m |
| Overall Time | 20:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 133 |
June 04, 2020 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,495m | 2:51.6 | 69 | 538 | 21 | 128 |
| 7:00.0 | 1,242m | 2:49.0 | 72 | 549 | 19 | 123 |
| 7:00.0 | 1,186m | 2:57.0 | 63 | 516 | 21 | 119 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 | 142 |
| r0m |
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Workout Graph
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