Michelle DiMaggio 7:54 row
1,106m
Meters
7:54.2
Time
3:34.3
Pace
55
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 127 |
June 02, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 1,106m | 3:34.3 | 36 | 422 | 20 | 103 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 19 | 93 |
| 7:54.0 | 471m | 3:04.7 | 56 | 491 | 20 | 112 |
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Workout Graph
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