Michelle DiMaggio 20:00 row
3,851m
Meters
20:00.0
Time
2:35.8
Pace
202
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 137 |
June 13, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,851m | 2:35.8 | 93 | 618 | 24 | 139 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 22 | 128 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 140 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 23 | 136 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 26 | 135 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 23 | 140 |
| 12:00.0 | 384m | 2:36.2 | 92 | 615 | 26 | 143 |
| 14:00.0 | 382m | 2:37.0 | 90 | 610 | 22 | 147 |
| 16:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 143 |
| 18:00.0 | 375m | 2:40.0 | 85 | 594 | 23 | 138 |
| 20:00.0 | 403m | 2:28.8 | 106 | 664 | 27 | 149 |
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Workout Graph
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