Michelle DiMaggio 5:23 row
787
Meters
5:23.7
Time
3:25.6
Pace
39
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 135 |
June 13, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 787 | 3:25.6 | 40 | 438 | 20 | 116 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 22 | 114 |
| 5:23.0 | 67 | 2:51.6 | 69 | 538 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.