Michelle DiMaggio 20:00 row
3,793m
Meters
20:00.0
Time
2:38.1
Pace
198
Calories
161
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 132 |
September 07, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,793m | 2:38.1 | 88 | 604 | 22 | 161 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 22 | 159 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 22 | 158 |
| 12:00.0 | 740m | 2:42.1 | 82 | 582 | 22 | 160 |
| 16:00.0 | 766m | 2:36.6 | 91 | 613 | 22 | 165 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 23 | 166 |
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Workout Graph
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day 1